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Monday, March 10, 2014

How to reach your health, fitness, and fat loss goals

It is tax season! if you weren't already aware of that...

Like anything in life, you could do your taxes by yourself in an effort to save money by not paying someone to help you. BUT did you ever consider that the small act of hiring someone to help you might result in your saving even MORE money???

It is true. And I'm sure you have heard many stories of people who didn't realize all of the deductions that they had missed until they had a professional look things over.

The same thing happens in the gym.

Many people opt for the "save money" training version by not hiring a trained professional or worse yet opting for the cheapest "diet plan" they can find.

While both of these seem as if they are saving you money-- AT THE MOMENT--but they are likely COSTING YOU MONEY in the long run.

How many times have you tried to lose that 10 or 20 pounds? How many times have you succeeded? I mean succeeded in terms of NOT having it find its way back to you...

How long have you been following that training plan only to realize that you have seen little to no results from doing so?

As Albert Einstein said "the definition of insanity is doing the same thing over and over and expecting different results".

What if hiring an educated professional would help you reach your goal in half the time with one tenth of the headache?

What if hiring the right person meant that you would be educated you so that NO MATTER WHAT happened in your life you would ALWAYS know how to eat and train to achieve your health and fitness goals??

I can't help it when I am at the gym- I look around and wonder how long this woman or than man have spent doing that exercise THAT way.  If they could just tweak their form slightly to actually activate the muscles that they are trying to use... WOW the results that they would see from their training would be so different!!

Are YOU one of those people??? The ones who don't want to invest a little bit to get the MOST from your training, your nutrition, your life?????

Did you realize that when you DO invest in this you are investing in YOURSELF.  It is like putting money in the bank.

I can't help it, I want to help everyone! It frustrates me to no end to see people spinning their wheels day in and day out; following this crazy diet or thinking that that shake will help them achieve the body they want.  IT WON'T!

Because this drives me so crazy I am opening my schedule to work with a select few.  My time is precious - you all know how my travel schedule is- so I am NOT going to work with just anyone.

You must be 100% committed to yourself and to the plan. You must know WHY it is that you want to work with me, to achieve great results.

My website will be up and going before long and I anticipate to be booked long before that happens.  If YOU are ready to take the next step, to REALLY learn how to achieve your health and fitness goals and you are 100% committed submit your email address to me and I will forward you an application.

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